Rides breaks away from the traditional indoor cycling workouts currently on the market by taking its audience on training rides that take place in scenic locations with some of the best riders in the world. The workouts are presented using digitally enhanced graphics, a pop up video style format, picture-in-picture testimonials and feature world class triathletes Ryan Bolton, Tony DeBoom, Wes Hobson and Pat Brown , as well as US Pro Cyclist Dirk Friel and Team Mercury Champion Scott Moninger . Rides Volume 1: The Rockies is the first in a series of indoor cycling workout videos that improve fundamental cycling techniques, increase overall riding strength, and significantly enhance the indoor training experience. Rides: Volume 2 - Las Vegas is the much anticipated second installment in the training series. This 60 minute ride is filled with tough strength intervals, relentless rollers and sharp inclines/descents that will take you through parts of Las Vegas few get to explore.
(2 DVD) approx. 2 hrs.