Injuries happen, so be prepared. This authoritative, quick reference guide provides coverage of over 130 injuries. Easy-to-find entries include a description of common causes, injury identification cues, explanation of symptoms, anatomical illustrations, treatment options and a plan for returning to action quickly and safely. Sports Injuries Guidebook also ensures that you will be spending more time in the game than on the sidelines with coverage on conditioning, body maintenance and nutrition to keep injuries at bay.

(Book) 280 pages, soft cover